\u52aa\u529b\u7684\u5c11\u5403\u591a\u52d5\uff0c\u597d\u4e0d\u5bb9\u6613\u8d8a\u4f86\u8d8a\u63a5\u8fd1\u7406\u60f3\u9ad4\u91cd\uff0c\u5c0d\u65bc\u53ea\u5dee\u81e8\u9580\u4e00\u8173\u7684\u4f60\uff0c\u82e5\u88ab\u5bb5\u591c\u96f6\u98df\u6216\u9152\u8089\u670b\u53cb\u8a98\u60d1\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u53ef\u80fd\u5c31\u6703\u80d6\u56de\u53bb\uff0c\u60f3\u8981\u7dad\u6301\u7a88\u7a95\u4e0d\u5fa9\u80d6\uff0c\u53ef\u4ee5\u9078\u64c7\u66f4\u5065\u5eb7\u53c8\u5177\u6709\u98fd\u8db3\u611f\u7684\u98df\u7269\uff0c\u7f8e\u570b\u5065\u5eb7\u7db2\u7ad9\uff08livestrong\uff09\u4e2d\u5c31\u6307\u51fa\uff0c\u5305\u62ec\u860b\u679c\u3001\u674f\u4ec1\u3001\u9baa\u9b5a\u3001\u96de\u86cb\u3001\u756a\u8304\u5c0d\u65bc\u7dad\u6301\u9ad4\u91cd\uff0c\u88dc\u5145\u71df\u990a\u90fd\u76f8\u7576\u6709\u6548\u679c\u3002<\/p>\n
\u60f3\u8981\u7dad\u6301\u7a88\u7a95\u4e0d\u5fa9\u80d6\uff0c\u860b\u679c\u7d55\u5c0d\u662f\u7b2c\u4e00\u9078\u64c7\uff01<\/p>\n
1. \u860b\u679c<\/p>\n
\u860b\u679c\u662f\u88dc\u5145\u81b3\u98df\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\uff0c\u5c0d\u6d88\u5316\u7cfb\u7d71\u3001\u964d\u4f4e\u81bd\u56fa\u9187\u76f8\u7576\u6709\u5e6b\u52a9\uff0c\u4e14\u64da\u98df\u617e\uff08Appetite\uff09\u671f\u520a\u7684\u7814\u7a76\u6307\u51fa\uff0c\u7576\u5973\u6027\u5728\u4e09\u9910\u4e2d\u591a\u52a0\u4e00\u9846\u860b\u679c\uff0c\u6e1b\u53bb\u7684\u9ad4\u91cd\u6bd4\u98df\u7528\u71d5\u9ea5\u9905\u4e7e\u7576\u9910\u5f8c\u9ede\u5fc3\u7684\u4eba\u66f4\u591a\uff0c\u5373\u4f7f\u5b83\u5011\u542b\u6709\u5dee\u4e0d\u591a\u4efd\u91cf\u7684\u81b3\u98df\u7e96\u7dad\u3002\u53e6\u5916\uff0c\u5c08\u5bb6\u6307\u51fa\uff0c\u860b\u679c\u56e0\u70ba\u53e3\u611f\u6bd4\u8f03\u8106\uff0c\u901a\u904e\u5480\u56bc\u50b3\u905e\u5230\u5927\u8166\u7522\u751f\u98fd\u8db3\u611f\uff0c\u8b93\u4f60\u66f4\u80fd\u5920\u514d\u65bc\u98e2\u9913\u3002<\/p>\n
2. \u674f\u4ec1<\/p>\n
\u5982\u679c\u4f60\u6709\u5403\u96f6\u98df\u7684\u7fd2\u6163\uff0c\u674f\u4ec1\u6216\u8a31\u662f\u4f60\u6700\u597d\u7684\u9078\u64c7\uff0c\u64da\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u671f\u520a\u6307\u51fa\uff0c\u5973\u6027\u6bcf\u5468\u5403\u5169\u6b21\u5805\u679c\u985e\uff0c\u66f4\u80fd\u5920\u5e6b\u52a9\u7dad\u6301\u9ad4\u91cd\uff0c\u4f46\u674f\u4ec1\u4ecd\u5c6c\u6cb9\u8102\u504f\u9ad8\u7684\u98df\u7269\uff0c\u4e14\u82e5\u5e02\u552e\u7684\u7522\u54c1\uff0c\u53ef\u80fd\u6703\u6dfb\u52a0\u8abf\u5473\u6599\uff0c\u6240\u4ee5\u5728\u4efd\u91cf\u4e0a\u4ecd\u9700\u6ce8\u610f\uff0c\u7d04\u4ee5\u4e00\u5c0f\u628a\u70ba\u5b9c\u3002<\/p>\n
3. \u9bad\u9b5a<\/p>\n
\u9bad\u9b5a\u4e2d\u7684\u8102\u80aa\u80fd\u6709\u6548\u589e\u52a0\u98fd\u8db3\u611f\uff0c\u4e14\u64da\u570b\u969b\u80a5\u80d6\u671f\u520a\u7684\u7814\u7a76\u6307\u51fa\uff0c\u7576\u6b63\u5728\u7626\u8eab\u7684\u4eba\u6bcf\u5468\u54032\uff5e3\u6b21\u7684\u9bad\u9b5a\u7576\u505a\u6b63\u9910\uff0c\u6bcf\u500b\u6708\u53ef\u6e1b\u53bb1\u516c\u65a4\uff0c\u9bad\u9b5a\u540c\u6642\u4e5f\u662f\u76f8\u7576\u4e0d\u932f\u7684\u86cb\u767d\u8cea\u4f86\u6e90\u3002<\/p>\n
4. \u96de\u86cb<\/p>\n
\u96de\u86cb\u7d55\u5c0d\u662f\u86cb\u767d\u8cea\u7684\u91cd\u8981\u4f86\u6e90\uff0c\u4e14\u80fd\u5920\u6709\u6548\u589e\u52a0\u98fd\u8db3\u611f\u3002\u5c24\u5176\u8a31\u591a\u7814\u7a76\u90fd\u5df2\u6307\u51fa\uff0c\u65e9\u9910\u5403\u9846\u86cb\uff0c\u6709\u52a9\u65bc\u8b93\u4f60\u4e2d\u5348\u5403\u5f97\u5c11\u4e00\u9ede\uff0c\u5c0d\u7dad\u6301\u9ad4\u91cd\u66f4\u6709\u6548\u679c\u3002\u4f46\u5403\u96de\u86cb\u4ecd\u9700\u6ce8\u610f\u86cb\u9ec3\u4e2d\u7684\u81bd\u56fa\u9187\uff0c\u4e0d\u5b9c\u904e\u91cf\u3002<\/p>\n
5. \u756a\u8304<\/p>\n
\u5927\u90e8\u5206\u852c\u83dc\u5c0d\u6e1b\u91cd\u90fd\u6709\u52a9\u76ca\uff0c\u4e14\u4e0d\u540c\u984f\u8272\u7684\u852c\u679c\uff0c\u66f4\u542b\u6709\u4e0d\u540c\u7684\u690d\u7269\u71df\u990a\u7d20\uff0c\u5176\u4e2d\u756a\u8304\u66f4\u662f\u517c\u5177\u7f8e\u5473\u8207\u4f4e\u7cd6\u3001\u4f4e\u71b1\u91cf\u7684\u852c\u679c\uff0c\u5bcc\u542b\u7684\u8304\u7d05\u7d20\u66f4\u80fd\u63d0\u4f9b\u8eab\u9ad4\u826f\u597d\u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u756a\u8304\u4e5f\u662f\u5730\u4e2d\u6d77\u98f2\u98df\u4e2d\u76f8\u7576\u91cd\u8981\u7684\u98df\u6750\uff0c\u65b9\u4fbf\u5165\u83dc\u6240\u4ee5\u53ef\u4ee5\u8ddf\u8a31\u591a\u98df\u7269\u642d\u914d\u4e00\u8d77\u4eab\u7528\u3002<\/p>\n
\u90e8\u4efd\u8cc7\u6599\u4f86\u6e90:http:\/\/news.pchome.com.tw\/healthcare\/top1health\/20130710\/index-13734198001599168012.html<\/p>\n","protected":false},"excerpt":{"rendered":"
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