{"id":5700,"date":"2015-12-29T19:00:36","date_gmt":"2015-12-29T19:00:36","guid":{"rendered":"https:\/\/www.je-well.com\/?p=402"},"modified":"2016-11-22T07:22:49","modified_gmt":"2016-11-22T07:22:49","slug":"%e7%94%9c%e8%8f%9c%e6%a0%b95%e5%a4%a7%e5%a5%bd%e8%99%95%ef%bc%81%e7%94%9c%e8%8f%9c%e7%b4%85%e7%b4%a0%e8%83%bd%e6%8a%91%e7%99%8c","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5700","title":{"rendered":"\u751c\u83dc\u68395\u5927\u597d\u8655\uff01\u751c\u83dc\u7d05\u7d20\u80fd\u6291\u764c"},"content":{"rendered":"

\u5728\u82f1\u570b\u7684\u8d85\u5e02\u4e2d<\/span><\/span>\uff0c\u4e00\u5b9a\u53ef\u4ee5\u767c\u73fe\u4e00\u7a2e\u770b\u8d77\u4f86\u7d2b\u7d05\u8272\u3001\u50cf\u662f\u863f\u8514\u822c\u7684\u852c\u83dc\uff0c\u90a3\u5c31\u662f\u6df1\u53d7\u82f1\u570b\u4eba\u6b61\u8fce\u7684\u300c\u751c\u83dc\u6839\u300d\uff0c\u5728\u4e9e\u6d32\u88ab\u6b78\u985e\u70ba\u751f\u6a5f\u98f2\u98df\u7684\u751c\u83dc\u6839\uff0c\u5176\u5be6\u5728\u897f\u65b9\u570b\u5bb6\u65e9\u5df2\u4e0d\u7a00\u5947\uff0c\u8fd1\u5e7e\u5e74\u7531\u65bc\u591a\u9805\u7814\u7a76\u767c\u73fe\u751c\u83dc\u7684\u5065\u5eb7\u529f\u6548\uff0c\u8b93\u5b83\u9010\u6f38\u6210\u70ba\u706b\u7d05\u990a\u751f\u852c\u83dc\uff0c\u6839\u64da\u82f1\u570b\u300a\u6bcf\u65e5\u90f5\u5831\u300b\u53ca\u7f8e\u570b\u300c<\/span>Live Strong<\/span>\u300d\u7db2\u7ad9\u5167\u5bb9\u4ecb\u7d39\uff0c\u751c\u83dc\u6839\u5177\u6709<\/span>5<\/span>\u5927\u4fc3\u9032\u5065\u5eb7\u7684\u597d\u8655\uff0c\u53ea\u8981\u6ce8\u610f\u5225\u751f\u98df\u4ee5\u514d\u6d88\u5316\u4e0d\u826f\u7b49\u554f\u984c\u3002<\/span><\/p>\n

1.<\/span>\u6709\u52a9\u964d\u4f4e\u3001\u7a69\u5b9a\u8840\u58d3<\/span><\/span><\/p>\n

\u4e00\u9805\u767c\u8868\u65bc\u7f8e\u570b\u5fc3\u81df\u5354\u6703\u7684\u300c\u9ad8\u8840\u58d3\u300d\uff08<\/span>Hypertension<\/span>\uff09\u671f\u520a\u7684\u7814\u7a76\u5167\u5bb9\u6307\u51fa\uff0c\u751c\u83dc\u690d\u7269\u4e2d\u6709\u4e00\u7a2e\u6709\u6a5f\u785d\u9178\u9e7d\uff0c\u662f\u5e6b\u52a9\u964d\u4f4e\u8840\u58d3\u7684\u95dc\u9375\u7269\u8cea\uff0c\u785d\u9178\u9e7d\u80fd\u5e6b\u52a9\u589e\u52a0\u8840\u6db2\u4e2d\u4e00\u6c27\u5316\u6c2e\u6c23\u9ad4\u7684\u6fc3\u5ea6\uff0c\u9032\u800c\u5e6b\u52a9\u653e\u9b06\u5e73\u6ed1\u808c\u3001\u8212\u5f35\u8840\u7ba1\u3001\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u751c\u83dc\u6839\u4e2d\u7684\u785d\u9178\u9e7d\u542b\u91cf\u7d04\u70ba\u4e00\u822c\u852c\u83dc\u7684<\/span>20<\/span>\u500d\u4e4b\u591a\u3002<\/span><\/span><\/p>\n

2.<\/span>\u53ef\u964d\u4f4e\u7f79\u764c\u6a5f\u7387<\/span><\/span><\/p>\n

\u751c\u83dc\u6839\u4e2d\u4e00\u7a2e\u300c\u751c\u83dc\u7d05\u7d20\u300d\uff08<\/span>Betacyanin<\/span>\uff09\u8272\u7d20\uff0c\u662f\u5177\u6297\u764c\u6027\u7684\u6975\u4f73\u6297\u6c27\u5316\u5291\uff0c\u5728<\/span>2011<\/span>\u5e74\u7f8e\u570b\u83ef\u76db\u9813\u970d\u83ef\u5fb7\u5927\u5b78\uff08<\/span>Howard University<\/span>\uff09\u7684\u4e00\u9805\u7814\u7a76\u4e2d\u767c\u73fe\uff0c\u300c\u751c\u83dc\u7d05\u7d20\u300d\u53ef\u4ee5\u6291\u5236\u651d\u8b77\u817a\u764c\u6216\u662f\u4e73\u764c\u7d30\u80de\u7684\u816b\u7624\u6210\u9577\uff0c\u4e0d\u904e\u91dd\u5c0d\u751c\u83dc\u6839\u5c0d\u65bc\u9632\u764c\u7684\u76f4\u63a5\u95dc\u9023\u6027\uff0c\u5c1a\u9808\u9032\u4e00\u6b65\u5be6\u9a57\u8b49\u5be6\u3002<\/span><\/span><\/p>\n

3.<\/span>\u589e\u9032\u5927\u8166\u8840\u6db2\u5faa\u74b0<\/span><\/span><\/p>\n

\u7dad\u6301\u8166\u888b\u826f\u597d\u7684\u8840\u6db2\u5faa\u74b0\u662f\u5e6b\u52a9\u523a\u6fc0\u4eba\u985e\u8a8d\u77e5\u80fd\u529b\u7684\u597d\u65b9\u6cd5\uff0c\u751a\u81f3\u53ef\u4ee5\u9810\u9632\u8001\u5e74\u5931\u667a\u7684\u7522\u751f\uff1b<\/span>2011<\/span>\u5e74\u5317\u52a0\u5dde\u7dad\u514b\u68ee\u6797\u5927\u5b78\uff08<\/span>Wake Forest University<\/span>\uff09\u7684\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u751c\u83dc\u6839\u53ef\u4ee5\u6e1b\u7de9\u5931\u667a\u60e1\u5316\u901f\u5ea6\uff0c\u539f\u56e0\u51fa\u81ea\u65bc\u751c\u83dc\u6839\u53ef\u6539\u5584\u8840\u7ba1\u7684\u64f4\u5f35\u4f5c\u7528\uff0c\u5176\u4e2d\u7684\u9ad8\u542b\u91cf\u8449\u9178\u662f\u4e3b\u8981\u539f\u56e0\uff0c\u7d04<\/span>2~3<\/span>\u500b\u5c0f\u751c\u83dc\u6839\uff0c\u5c31\u53ef\u4ee5\u5230\u9054\u6210\u4eba\u6bcf\u5929\u5efa\u8b70\u651d\u53d6\u6a19\u6e96\u7684<\/span>7<\/span>\u6210\u3002<\/span><\/span><\/p>\n

4.<\/span>\u589e\u52a0\u9ad4\u529b\u3001\u8010\u529b<\/span><\/span><\/p>\n

\u82f1\u570b\u300a<\/span>BBC<\/span>\u300b\u65b0\u805e\u66fe\u5831\u5c0e\uff0c\u6bcf\u5929\u98f2\u7528<\/span>500<\/span>\u6beb\u5347\u7684\u751c\u83dc\u6839\u6c41\uff0c\u5c31\u53ef\u4ee5\u5e6b\u52a9\u589e\u52a0<\/span>16%<\/span>\u7684\u9ad4\u529b\uff0c\u751c\u83dc\u6839\u7684\u785d\u9178\u9e7d\u6703\u8f49\u5316\u6210\u4e00\u6c27\u5316\u6c2e\uff0c\u5728\u4f5c\u7528\u904e\u7a0b\u4e2d\u964d\u4f4e\u4e86\u5438\u6c27\u91cf\uff0c\u8b93\u904b\u52d5\u8f03\u4e0d\u6703\u75b2\u7d2f\uff1b\u898f\u5f8b\u7684\u98f2\u7528\u751c\u83dc\u6839\u6c41\uff0c\u5c0d\u65bc\u904b\u52d5\u54e1\u9577\u671f\u7684\u9ad4\u529b\u8a13\u7df4\u4f86\u8aaa\uff0c\u6709\u52a0\u5206\u6548\u679c\u3002<\/span><\/span><\/p>\n

5.<\/span>\u9ad8\u7e96\u89e3\u6c7a\u6d88\u5316\u554f\u984c<\/span><\/span><\/p>\n

\u751c\u83dc\u6839\u542b\u6709\u7684\u751c\u83dc\u9e7c\uff08<\/span>betaine<\/span>\uff09\u53ef\u4ee5\u4fdd\u6301\u80c3\u7684\u9178\u9e7c\u4e2d\u548c\uff0c\u7576\u80c3\u9178\u904e\u591a\u6642\u4ed6\u53ef\u4ee5\u6291\u5236\uff0c\u592a\u5c11\u6642\u4e5f\u53ef\u4ee5\u523a\u6fc0\u80c3\u9178\u5206\u6ccc\uff0c\u4fdd\u6301\u4e2d\u548c\u3002\u53e6\u5916\uff0c\u7d04<\/span>100<\/span>\u514b\u7684\u751c\u83dc\u6839\uff08<\/span>2~3<\/span>\u9846\uff09\u5c31\u53ef\u4ee5\u88dc\u5145\u4eba\u9ad4\u4e00\u65e5\u6240\u9700<\/span>10%<\/span>\u7684\u7e96\u7dad\u91cf\uff0c\u4fc3\u9032\u8178\u9053\u6d88\u5316\u4f5c\u7528\u3002<\/span><\/span><\/p>\n

\u4f86\u6e90<\/span>: <\/span>\u7db2\u8def<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u82f1\u570b\u7684\u8d85\u5e02\u4e2d\uff0c\u4e00\u5b9a\u53ef\u4ee5\u767c\u73fe\u4e00\u7a2e\u770b\u8d77\u4f86\u7d2b\u7d05\u8272\u3001\u50cf\u662f\u863f\u8514\u822c\u7684\u852c\u83dc\uff0c\u90a3\u5c31\u662f\u6df1\u53d7\u82f1\u570b\u4eba […]<\/p>\n","protected":false},"author":1,"featured_media":6794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5700"}],"collection":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5700"}],"version-history":[{"count":2,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5700\/revisions"}],"predecessor-version":[{"id":6795,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5700\/revisions\/6795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/media\/6794"}],"wp:attachment":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}