{"id":5691,"date":"2015-09-02T19:00:35","date_gmt":"2015-09-02T19:00:35","guid":{"rendered":"https:\/\/www.je-well.com\/?p=380"},"modified":"2016-11-22T08:32:04","modified_gmt":"2016-11-22T08:32:04","slug":"%e5%a5%87%e4%ba%9e%e7%b1%bd%ef%bc%8f%e5%a5%87%e7%95%b0%e7%b1%bd%e5%a6%99%e7%94%a8%e5%a4%9a%ef%bc%8c%e5%85%ab%e5%a4%a7%e7%a5%9e%e5%a5%87%e4%bd%9c%e7%94%a8","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5691","title":{"rendered":"\u5947\u4e9e\u7c7d\uff0f\u5947\u7570\u7c7d\u5999\u7528\u591a\uff0c\u516b\u5927\u795e\u5947\u4f5c\u7528"},"content":{"rendered":"<p><strong><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\uff11\uff0e\u5bcc\u542b\u591a\u7a2e\u71df\u990a\u7d20<\/span><\/strong><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u5947\u4e9e\u7c7d\uff08Chia seeds\uff09\u4e4b\u6240\u4ee5\u88ab\u53e4\u963f\u8332\u7279\u514b\u4eba\u7576\u4f5c\u4e3b\u98df\u662f\u56e0\u70ba\u5b83\u5bcc\u542b\u5927\u91cf\u990a\u5206\uff0c\u80fd\u8b93\u4f60\u5728\u98df\u7528\u5f8c\u5145\u6eff\u80fd\u91cf\uff0c\u800c Chia\u9019\u500b\u5b57\u5728\u53e4\u4ee3\u5c31\u88ab\u89e3\u91cb\u70ba\u529b\u91cf\uff0c\u9019\u4e9b\u597d\u8655\u5728\u88ab\u73fe\u4ee3\u4eba\u767c\u73fe\u5f8c\u5df2\u8208\u8d77\u4e00\u80a1\u98df\u7528\u5947\u4e9e\u7c7d\u7684\u71b1\u6f6e<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u4ee5\u4e0b\u662f\u5947\u4e9e\u7c7d\u6bcf\u767e\u516c\u514b\u6240\u542b\u7684\u71df\u990a\u6210\u5206<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u78b3\u5316\u5316\u5408\u7269\uff1a44g\uff08\u5167\u542b38g\u7684\u81b3\u98df\u7e96\u7dad\uff09<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u86cb\u767d\u8cea\u3000\u3000\uff1a15.6<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u8102\u80aa\u3000\u3000\u3000\uff1a 30.8 g (\u5167\u542b17.8g\u7684Omega-3s)<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u9223\u3000\u3000\u3000\u3000\uff1a631 mg<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u9435\u3000\u3000\u3000\u3000\uff1a7.72 g<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u9382\u3000\u3000\u3000\u3000\uff1a335 g<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u92c5\u3000\u3000\u3000\u3000\uff1a4.58 mg<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u9285\u3000\u3000\u3000\u3000\uff1a0.9 mg<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u9333\u3000\u3000\u3000\u3000\uff1a2.2 mg<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u53e6\u5916\u9084\u6709\u7dad\u751f\u7d20B1.B2\u53caB3\uff0c\u56e0\u6b64\u53ef\u5225\u5c0f\u770b\u9019\u9846\u7a2e\u5b50\uff0c\u7576\u4e2d\u7684\u71df\u990a\u5bc6\u5ea6\u53ef\u662f\u975e\u5e38\u9ad8\u7684\uff0c\u53ef\u4ee5\u8aaa\u662f\u5168\u7a40\u985e\u98df\u7269\u7684\u7b2c\u4e00\u540d\uff0c\u800c\u4e14\u4e0d\u542b\u6703\u8b93\u4eba\u904e\u654f\u7684\u9ea9\u8cea(Gluten-free)\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><strong><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\uff12\uff0e\u4f4e\u71b1\u91cf\u4e14\u5bcc\u542b\u7e96\u7dad<\/span><\/strong><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u60f3\u8981\u7f8e\u98df\u7d13\u58d3\u53c8\u64d4\u5fc3\u98df\u617e\u5927\u958b\u505c\u4e0d\u4e0b\u4f86\uff0c\u6bcf\u767e\u514b\u5947\u4e9e\u7c7d\u542b\u670944g\u7684\u78b3\u5316\u5316\u5408\u7269\uff0c\u4f46\u5176\u4e2d\u670938g\u662f\u81b3\u98df\u7e96\u7dad\uff0c\u7d04\u4f5440%\uff0c\u662f\u512a\u8cea\u7684\u7e96\u7dad\u4f86\u6e90\uff0c\u9019\u4e9b\u81b3\u98df\u7e96\u7dad\u4e0d\u542b\u71b1\u91cf\uff0c\u4e5f\u4e0d\u6703\u9020\u6210\u8840\u7cd6\u4e0a\u5347\uff0c\u9084\u80fd\u88ab\u8178\u5167\u597d\u83cc\u7576\u4f5c\u98df\u7269\uff0c\u80fd\u5e6b\u52a9\u597d\u83cc\u589e\u9577\u4e26\u4fc3\u9032\u8178\u80c3\u529f\u80fd\uff0c\u800c\u7531\u65bc\u5bcc\u542b\u7e96\u7dad\u7684\u7279\u6027\uff0c\u8b93\u5b83\u80fd\u5438\u6536\u81ea\u8eab\u9ad4\u7a4d10\u500d\u7684\u6c34\u4efd\uff0c\u9047\u6c34\u6703\u8b8a\u5f97\u50cf\u662f\u51dd\u81a0\u72c0\u7269\u8cea\uff0c \u98df\u7528\u5f8c\u80fd\u589e\u52a0\u98fd\u8db3\u611f\uff0c\u6e1b\u5c11\u5c0d\u751c\u98df\u7684\u6e34\u671b\uff0c\u9084\u80fd\u964d\u4f4e\u7cd6\u5206\u5438\u6536\u7684\u901f\u5ea6\uff0c\u8b93\u4f60\u4e0d\u6703\u651d\u53d6\u5230\u904e\u591a\u7684\u5361\u8def\u91cc<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><strong><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\uff13\uff0e\u542b\u6709\u8c50\u5bcc\u7684\u690d\u7269\u6297\u6c27\u5316\u5291<\/span><\/strong><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u5947\u4e9e\u7c7d\u88e1\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u5291\uff0c\u80fd\u6e1b\u7de9\u7a2e\u5b50\u4e2d\u8102\u80aa\u7684\u9178\u5316\u901f\u5ea6\uff0c\u8b93\u7a2e\u5b50\u8f03\u80fd\u4e45\u5b58\uff0c\u66f4\u91cd\u8981\u7684\u662f\u6297\u6c27\u5316\u5291\u80fd\u5c0d\u6297\u9020\u6210\u8001\u5316\u53ca\u75be\u75c5\u7684\u81ea\u7531\u57fa<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u5f9e\u98df\u7269\u651d\u53d6\u5929\u7136\u6297\u6c27\u5316\u5291\u662f\u5e38\u4fdd\u5065\u5eb7\u7684\u4e0d\u8b8a\u9053\u7406\uff0c\u4e5f\u514d\u65bc\u4eba\u5de5\u4fdd\u5065\u98df\u54c1\u70ba\u4eba\u8a6c\u75c5\u7684\u7f3a\u9ede<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><strong><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\uff14\uff0e\u5947\u4e9e\u7c7d\u5bcc\u542b\u86cb\u767d\u8cea<\/span><\/strong><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u86cb\u767d\u8cea\u5728\u5947\u4e9e\u7c7d\u4e2d\u7d04\u4f5414% \uff0c\u5728\u690d\u7269\u7576\u4e2d\u7b97\u662f\u975e\u5e38\u591a\u7684\uff0c\u7531\u65bc\u6bd4\u4f8b\u5b8c\u6574\uff0c\u56e0\u6b64\u975e\u5e38\u5229\u65bc\u4eba\u9ad4\u5438\u6536\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u800c\u86cb\u767d\u8cea\u662f\u4eba\u9ad4\u7dad\u6301\u751f\u547d\u4e0d\u53ef\u6216\u7f3a\u7684\u71df\u990a\u7d20\uff0c\u751a\u81f3\u9084\u6709\u52a9\u65bc\u6e1b\u91cd\uff0c\u7814\u7a76\u6307\u51fa\uff0c\u88dc\u5145\u8db3\u5920\u5206\u91cf\u7684\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u589e\u52a0\u98fd\u8db3\u611f\uff0c\u5c0d\u65bc\u96f6\u98df\u7684\u6e34\u671b\u7a0b\u5ea6\u9084\u80fd\u964d\u4f4e60%\uff0c\u6709\u52a9\u6e1b\u80a5\u8005\u6e1b\u5c11\u651d\u53d6\u6fb1\u7c89\u985e\u98df\u7269<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u56e0\u6b64\u5947\u4e9e\u7c7d\u5c0d\u65bc\u7d20\u98df\u53ca\u6e1b\u80a5\u65cf\u7fa4\u4f86\u8aaa\u662f\u4e00\u9805\u512a\u8cea\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u53ef\u5217\u5165\u6bcf\u65e5\u98f2\u98df\u9805\u76ee<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">5.<\/span><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u5947\u4e9e\u7c7d\u5bcc\u542bOmega-3<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u5947\u4e9e\u7c7d\u5bcc\u542bOmega-3,\u7d04\u4f5415%\uff0c\u7814\u7a76\u986f\u793aOmega-3\u5728\u4eba\u9ad4\u5167\u80fd\u8f49\u63db\u70ba\u524d\u5217\u817a\u7d20(PGE3)\uff0c\u80fd\u5e6b\u52a9\u4eba\u9ad4\u6297\u767c\u708e\uff0c\u6d88\u6c34\u816b\uff0c\u964d\u8840\u58d3\uff0c\u9084\u6709\u52a9\u65bc\u7a69\u5b9a\u60c5\u7dd2\uff0c\u6539\u5584\u5fc3\u60c5\uff0c\u9019\u4e9b\u6b63\u662f\u6e1b\u5c11\u904e\u5ea6\u98f2\u98df\u884c\u70ba\u7684\u95dc\u9375\u56e0\u7d20\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">6.<\/span><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u5947\u4e9e\u7c7d\u80fd\u964d\u4f4e\u58de\u81bd\u56fa\u9187\uff0c\u4e09\u9178\u7518\u6cb9\u8102<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u7531\u65bc\u5947\u4e9e\u7c7d\u5bcc\u542b\u7e96\u7dad\uff0c\u86cb\u767d\u8cea\u53caOmega-3\u9019\u4e9b\u71df\u990a\u7d20\u80fd\u589e\u9032\u9ad4\u5167\u65b0\u9673\u4ee3\u8b1d\uff0c\u5728\u82e5\u5e72\u7814\u7a76\u767c\u73fe\uff0c\u82e5\u98f2\u98df\u4e2d\u5747\u8861\u651d\u53d6\u5947\u4e9e\u7c7d\uff0c\u86cb\u767d\u8cea\u53ca\u71d5\u9ea5\u7b49\u98df\u7269\uff0c\u80fd\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(\u58de\u81bd\u56fa\u9187)\u53ca\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u4e26\u589e\u52a0\u597d\u7684\u81bd\u56fa\u9187\u53ca\u6e1b\u5c11\u767c\u708e\uff0c\u5c0d\u9810\u9632\u5fc3\u8840\u7ba1\u6709\u6b63\u9762\u7684\u6548\u76ca\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">7.<\/span><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u5947\u4e9e\u7c7d\u542b\u6709\u591a\u7a2e\u80fd\u4fc3\u9032\u9aa8\u9abc\u5065\u5eb7\u7684\u71df\u990a\u7d20<\/span><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\uff0c\u5305\u62ec\u9223\u3001\u78f7\u3001\u9382\u53ca\u86cb\u767d\u8cea\uff0c\u800c\u7576\u4e2d\u7684\u9223\u542b\u91cf\u66f4\u662f\u6bcf100\u514b\u6709631\u6beb\u514b\u7684\u9223\u8cea\uff0c\u5927\u7d04\u662f\u725b\u5976\u76846\u500d(100\u514b\u725b\u5976\u4e4b\u4e2d\u542b\u6709\u9223110\u6beb\u514b)\u5c0d\u65bc\u4e73\u7cd6\u4e0d\u8010\u75c7\u6216\u662f\u4e0d\u559d\u725b\u5976\u7684\u4eba\u4f86\u8aaa\uff0c\u5947\u4e9e\u7c7d\u662f\u975e\u5e38\u512a\u8cea\u7684\u9223\u8cea\u4f86\u6e90\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">8.<\/span><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u5947\u4e9e\u7c7d\u80fd\u7a69\u5b9a\u8840\u7cd6\uff0c\u9810\u9632\u53ca\u6539\u5584\u7cd6\u5c3f\u75c5<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u5927\u5bb6\u90fd\u77e5\u9053\u4fdd\u6301\u8840\u7cd6\u7684\u7a69\u5b9a\u5c0d\u65bc\u751f\u7406\u53ca\u5fc3\u9748\u90fd\u6709\u5f88\u5927\u7684\u5e6b\u52a9\uff0c\u5403\u4e0b\u904e\u591a\u7684\u9ad8\u6fb1\u7c89\u6216\u662f\u9ad8\u7cd6\u98f2\u6599\u6703\u8b93\u4f60\u8840\u7cd6\u6025\u907d\u4e0a\u5347\uff0c\u7136\u5f8c\u572830\u5206\u9418\u5f8c\u6025\u907d\u4e0b\u964d\uff0c\u9019\u5c07\u9020\u6210\u5927\u8166\u7684\u80fd\u91cf\u4f86\u6e90\u8461\u8404\u7cd6\u4f9b\u61c9\u4e0d\u7a69\uff0c\u6703\u8b93\u4f60\u8b8a\u5f97\u982d\u660f\u8166\u8139\uff0c\u53cd\u61c9\u9072\u920d\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u56e0\u6b64\u7a69\u5b9a\u8840\u7cd6\u662f\u4fdd\u6301\u6d3b\u529b\u53ca\u5065\u5eb7\u7684\u7b2c\u4e00\u6b65\uff0c\u4e5f\u6e1b\u5c11\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff0c\u5728\u98f2\u98df\u4e2d\u85c9\u7531\u5947\u4e9e\u7c7d\u5bcc\u542b\u7e96\u7dad\u53ca\u5438\u6c34\u81a8\u8139\u7684\u7279\u6027\u5c07\u5b83\u52a0\u5165\u6599\u7406\u4e2d\uff0c\u6e1b\u7de9\u6fb1\u7c89\u8f49\u63db\u70ba\u7cd6\u7684\u901f\u5ea6\uff0c\u8b93\u8840\u7cd6\u4e0d\u81f3\u65bc\u66b4\u6f32\u66b4\u8dcc\uff0c\u4e26\u8b93\u7cbe\u795e\u72c0\u614b\u6301\u7e8c\u7a69\u5b9a\uff0c\u8b8a\u7684\u9ad4\u529b\u8f03\u597d\u4e5f\u5bb9\u6613\u96c6\u4e2d\u7cbe\u795e\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif; color: red;\">\u6ce8\u610f!!!!\u642d\u914d\u6c34\u5206\u4e00\u8d77\u5403\u3000\u80c3\u90e8\u4e0d\u9069\u5225\u651d\u53d6<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u4e0d\u904e\uff0c\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u5947\u4e9e\u7c7d\u548c\u6d0b\u8eca\u524d\u5b50\u7684\u81b3\u98df\u7e96\u7dad\u542b\u91cf\u9ad8\u3001\u5438\u6c34\u529b\u5f37\uff0c\u5982\u679c\u98df\u7528\u7684\u6642\u5019\uff0c\u6c34\u5206\u651d\u53d6\u4e0d\u8db3\uff0c\u6216\u8005\u6c92\u6709\u642d\u914d\u6c34\u5206\u4e00\u8d77\u5403\uff0c\u53cd\u800c\u5bb9\u6613\u5c0e\u81f4\u4fbf\u7955\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u53e6\u5916\uff0c\u6b63\u56e0\u70ba\u5947\u4e9e\u7c7d\u548c\u6d0b\u8eca\u524d\u5b50\u7684\u7e96\u7dad\u542b\u91cf\u8f03\u9ad8\uff0c\u651d\u53d6\u5f8c\u82e5\u5f15\u767c\u8139\u6c23\u4e0d\u9069\uff0c\u61c9\u6e1b\u91cf\u98df\u7528\u3002\u53e6\u5916\uff0c\u80c3\u6f70\u760d\u3001\u80c3\u90e8\u767c\u708e\u3001\u80c3\u90e8\u4e0d\u9069\u7684\u6c11\u773e\uff0c\u4e5f\u4e0d\u9069\u5408\u651d\u53d6\uff0c\u4ee5\u514d\u589e\u52a0\u8178\u80c3\u8ca0\u64d4\u3002<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 1em; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 12pt;\"><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #666666; font-size: 10pt; font-family: \u65b0\u7d30\u660e\u9ad4, serif; font-stretch: normal;\">\u53c3\u8003\u4f86\u6e90<\/span><span lang=\"EN-US\" style=\"color: #666666; font-size: 10pt; font-family: Verdana, sans-serif; font-stretch: normal;\">:<\/span><span style=\"color: #666666; font-size: 10pt; font-family: \u65b0\u7d30\u660e\u9ad4, serif; font-stretch: normal;\">\u65b0\u805e<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff11\uff0e\u5bcc\u542b\u591a\u7a2e\u71df\u990a\u7d20 \u5947\u4e9e\u7c7d\uff08Chia seeds\uff09\u4e4b\u6240\u4ee5\u88ab\u53e4\u963f\u8332\u7279\u514b\u4eba\u7576\u4f5c\u4e3b\u98df\u662f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5691"}],"collection":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5691"}],"version-history":[{"count":3,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5691\/revisions"}],"predecessor-version":[{"id":6842,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5691\/revisions\/6842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/media\/6840"}],"wp:attachment":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}