{"id":5676,"date":"2015-04-08T19:00:34","date_gmt":"2015-04-08T19:00:34","guid":{"rendered":"https:\/\/www.je-well.com\/?p=364"},"modified":"2016-11-23T02:35:16","modified_gmt":"2016-11-23T02:35:16","slug":"%e5%8f%af%e5%8f%af%e8%b1%86%e7%9a%84%ef%bc%95%e5%a4%a7%e5%a5%bd%e8%99%95","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5676","title":{"rendered":"\u53ef\u53ef\u8c46\u7684\uff15\u5927\u597d\u8655"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u611b\u5403\u5de7\u514b\u529b<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">(<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u53ef\u53ef<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">)<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u7684\u4eba\u6709\u798f\u4e86\uff01\u4f60\u4e0d\u518d\u9700\u8981\u56e0\u6b64\u611f\u5230\u7f6a\u60e1\uff0c\u56e0\u70ba\u6839\u64da\u591a\u9805\u7814\u7a76\u986f\u793a\uff0c\u5de7\u514b\u529b\u5c0d\u8eab\u9ad4\u6709\u8af8\u591a\u597d\u8655\uff0c\u4ee5\u4e0b\u662f\u300a\u6b50\u666e\u62c9\u96dc\u8a8c\u300b\uff08<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">O Magazine<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff09\u6574\u7406\u51fa\u7684<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">5<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u5927\u5065\u5eb7\u512a\u9ede\uff1a<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><strong><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">1.<\/span><\/strong><strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u63d0\u5347\u8a8d\u77e5\u80fd\u529b\uff1a<\/span><\/strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u53ef\u53ef\u8c46\u542b\u6709\u9ec3\u70f7\u9187\uff08<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">flavanol<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff09\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u5927\u8166\u7684\u8840\u6db2\u8ff4\u5708\uff0c\u6d3b\u5316\u8166\u90e8\u7d30\u80de\u3002\u81f3\u65bc\u9ec3\u70f7\u9187\u7684\u542b\u91cf\u8207\u53ef\u54e5\u8c46\u6536\u6210\u5f8c\u7684\u52a0\u5de5\u8655\u7406\u904e\u7a0b\u6709\u95dc\u3002\u82e5\u8981\u9054\u5230\u6d3b\u5316\u8166\u90e8\u7684\u529f\u7528\uff0c\u5927\u7d04\u9700\u8981<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">7<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u516c\u514b\u5bcc\u542b\u9ec3\u70f7\u9187\u7684\u53ef\u53ef\u7c89\uff0c\u6216\u662f<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">3.5<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u76ce\u53f8\u7684\u5de7\u514b\u529b\u68d2\uff08\u53ef\u53ef\u6210\u5206\u81f3\u5c11\u5360<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">70<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff05\u4ee5\u4e0a\uff09\u3002<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><strong><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">2.<\/span><\/strong><strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u53ef\u907f\u514d\u5403\u592a\u591a\uff1a<\/span><\/strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u5403\u4e0b\u5de7\u514b\u529b\u5169\u500b\u534a\u5c0f\u6642\u4e4b\u5f8c\uff0c\u5373\u4f7f\u773c\u524d\u6709\u76e4\u62ab\u85a9\uff0c\u4f60\u4e5f\u5403\u4e0d\u4e0b\u3002\u6709\u7814\u7a76\u986f\u793a\uff0c\u9ed1\u5de7\u514b\u529b\u53ef\u4ee5\u964d\u4f4e\u523a\u6fc0\u98df\u6b32\u7684\u8377\u723e\u300c\u9951\u9913\u7d20\u300d\uff08<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">ghrelin<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff09\u7684\u5206\u6ccc\uff0c\u4e26\u6709\u98fd\u8db3\u611f\u3002<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><strong><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">3.<\/span><\/strong><strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u8840\u58d3\uff1a<\/span><\/strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u5403\u4e0b\u5927\u7d04<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">2.6<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u76ce\u53f8\u3001\u4e0d\u542b\u7cd6\u4efd\u7684\u9ed1\u5de7\u514b\u529b\u5f8c<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">3<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u5c0f\u6642\uff0c\u53ef\u4f7f\u8840\u58d3\u964d\u4f4e\u3002\u53e6\u5916\u6709\u7814\u7a76\u986f\u793a\uff0c\u82e5\u6bcf\u5929\u98df\u7528\u5bcc\u542b\u9ec3\u70f7\u9187\u7684\u5de7\u514b\u529b\uff0c\u5169\u500b\u6708\u5f8c\u8840\u58d3\u53ef\u964d\u4f4e<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">2<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff5e<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">3mmHg<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff0c\u4e2d\u98a8\u7684\u6a5f\u7387\u4e5f\u6703\u964d\u4f4e<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">8<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\uff05\u3002<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><strong><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">4.<\/span><\/strong><strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u6709\u52a9\u6e1b\u8f15\u7126\u616e\uff1a<\/span><\/strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u6839\u64da\u7814\u7a76\uff0c\u5982\u679c\u9023\u7e8c\u5169\u661f\u671f\u6bcf\u5929\u5403<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">1.5<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u76ce\u53f8\u7684\u9ed1\u5de7\u514b\u529b\uff0c\u5c3f\u6db2\u548c\u8840\u6db2\u88e1\u7684\u58d3\u529b\u8377\u723e\u8499\u6703\u660e\u986f\u964d\u4f4e\u3002<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><strong><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">5.<\/span><\/strong><strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u76ae\u819a\u5c07\u6703\u8b8a\u597d\uff1a<\/span><\/strong><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u5fb7\u570b\u4e00\u9805\u7814\u7a76\u986f\u793a\uff0c\u5982\u679c\u9023\u7e8c<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">12<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u661f\u671f\u6bcf\u5929\u65e9\u4e0a\u559d\u53ef\u53ef\uff0c\u6d41\u81f3\u76ae\u819a\u8868\u76ae\u7684\u8840\u6db2\u91cf\u6703\u589e\u52a0\uff0c\u76f8\u8f03\u65bc\u6c92\u6709\u6bcf\u5929\u559d\u53ef\u54e5\u7684\u4eba\uff0c\u76ae\u819a\u6703\u66f4\u7dca\u5be6\u3001\u6ecb\u6f64\u3001\u7d30\u7dfb\u3002<\/span><\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 22.5pt 9.05pt; padding: 0px; color: #666666; font-family: Helvetica, Arial, \\'LiHei Pro\\', PMingLiU, sans-serif; font-size: 13px; line-height: 26px;\"><span style=\"color: #000000;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u53c3\u8003\u4f86\u6e90<\/span><span lang=\"EN-US\" style=\"font-family: \u5fae\u8edf\u6b63\u9ed1\u9ad4, sans-serif;\">:<\/span><span style=\"font-family: \u65b0\u7d30\u660e\u9ad4, serif;\">\u65b0\u805e<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u611b\u5403\u5de7\u514b\u529b(\u53ef\u53ef)\u7684\u4eba\u6709\u798f\u4e86\uff01\u4f60\u4e0d\u518d\u9700\u8981\u56e0\u6b64\u611f\u5230\u7f6a\u60e1\uff0c\u56e0\u70ba\u6839\u64da\u591a\u9805 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5676"}],"collection":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5676"}],"version-history":[{"count":3,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5676\/revisions"}],"predecessor-version":[{"id":6888,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5676\/revisions\/6888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/media\/6887"}],"wp:attachment":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}