{"id":5675,"date":"2015-03-26T19:00:34","date_gmt":"2015-03-26T19:00:34","guid":{"rendered":"https:\/\/www.je-well.com\/?p=363"},"modified":"2016-11-23T03:59:52","modified_gmt":"2016-11-23T03:59:52","slug":"4%e5%a4%a7%e9%bb%91%e8%89%b2%e9%a3%9f%e7%89%a9%e5%b9%ab%e6%82%a8%e9%a4%8a%e8%85%8e","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5675","title":{"rendered":"4\u5927\u9ed1\u8272\u98df\u7269,\u5e6b\u60a8\u990a\u814e"},"content":{"rendered":"

\u5728\u4e2d\u570b\u91ab\u5b78\u7684\u4e94\u65b9\u8207\u4e94\u81df\u7684\u7406\u8ad6\u4e2d\uff0c\u814e\u81df\u5728\u4e94\u65b9\u4e2d\u5c6c\u65bc\u5317\u65b9\uff0c\u800c\u5317\u65b9\u7684\u984f\u8272\u662f\u9ed1\u8272\u7684\u3002\u4e0d\u77e5\u9053\u5927\u5bb6\u6709\u6c92\u6709\u53bb\u904e\u5317\u4eac\u7684\u793e\u7a37\u58c7\uff1f\u90a3\u662f\u660e\u6e05\u5169\u4ee3\u7684\u7687\u5e1d\u5011\uff0c\u5728\u6bcf\u5e74\u958b\u6625\u7684\u6642\u5019\uff0c\u53bb\u958b\u58c7\u796d\u7940\u793e\u3001\u7a37\u795e\u7947\u7684\u796d\u58c7\uff0c\u300c\u793e\u300d\u662f\u571f\u5730\u795e\uff0c\u300c\u7a37\u300d\u662f\u4e94\u7a40\u795e\u3002\u793e\u7a37\u58c7\u4f4d\u65bc\u5929\u5b89\u9580\u7684\u897f\u5074\uff0c\u5c31\u662f\u73fe\u5728\u7684\u300c\u4e2d\u5c71\u516c\u5712\u300d\u88e1\u9762\u6b63\u4e2d\u7684\u4f4d\u7f6e\u3002\u6b64\u58c7\u662f\u5448\u6b63\u65b9\u5f62\u7684\u4e09\u5c64\u9ad8\u81fa\u3001\u4ee5\u6f22\u767d\u7389\u780c\u6210\uff0c\u8c61\u5fb5\u8457\u300c\u5929\u5713\u5730\u65b9\u300d\u4e4b\u8aaa\u3002\u58c7\u4e0a\u92ea\u6709\u6771\u65b9\u9752\u3001\u5357\u65b9\u7d05\u3001\u897f\u65b9\u767d\u3001\u5317\u65b9\u9ed1\u3001\u4e2d\u592e\u9ec3\u7684\u4e94\u8272\u571f\uff0c\u56db\u65b9\u77ee\u7246\u4e5f\u6309\u65b9\u5411\u8986\u84cb\u8457\u56db\u8272\u7409\u7483\u74e6\u3002\u800c\u9019\u4e94\u8272\u571f\u662f\u7531\u5168\u570b\u5404\u5730\u7d0d\u8ca2\u800c\u4f86\u7684\uff0c\u4ee5\u8868\u793a\u300c\u666e\u5929\u4e4b\u4e0b\uff0c\u83ab\u975e\u738b\u571f\u300d\u3002<\/span><\/span><\/p>\n


\n<\/span><\/em>\u5317\u65b9\u9ed1\u2500\u2500\u5317\u65b9\u662f\u9ed1\u571f\u5730\uff0c\u56e0\u98fd\u542b\u4e86\u8c50\u5bcc\u7684\u8150\u6b96\u8cea\u6240\u4ee5\u9ed1\uff0c\u800c\u5357\u65b9\u571f\u5730\u56e0\u542b\u9178\u6027\u7269\u8cea\u591a\u6545\u7d05\u8272\uff0c\u897f\u65b9\u56e0\u542b\u9e7d\u9e7c\u91cf\u5927\u6545\u767d\u8272\uff0c\u6771\u65b9\u56e0\u6eab\u5ea6\u96e8\u6c34\u9069\u5b9c\uff0c\u5e38\u5e74\u8015\u8018\u6545\u9752\u8272\uff0c\u4e2d\u9593\u9ec3\u5247\u662f\u56e0\u70ba\u9ec3\u571f\u9ad8\u539f\u88ab\u96e8\u6c34\u5e36\u4e0b\u4f86\u885d\u64ca\u800c\u6210\u3002\u6240\u4ee5\uff0c\u9ed1\u8272\u5c6c\u65bc\u5317\u65b9\uff0c\u800c\u4e0d\u662f\u5176\u4ed6\u984f\u8272\u5c6c\u65bc\u5317\u65b9\u3002\u9664\u4e86\u5f9e\u570b\u571f\u7684\u984f\u8272\u4e0a\u4f86\u770b\u4e4b\u5916\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u5f9e\u4e2d\u539f\u5730\u5340\u4f86\u770b\uff0c\u5728\u4e2d\u539f\u5730\u5340\uff0c\u592a\u967d\u7684\u4f4d\u7f6e\u504f\u65bc\u5357\u65b9\uff0c\u6240\u4ee5\u4f7f\u5317\u65b9\u76f8\u5c0d\u65bc\u5357\u65b9\u8f03\u300c\u9ed1\u300d\u3002\u5317\u65b9\u65e2\u662f\u9ed1\u8272\uff0c\u800c\u814e\u53c8\u5c6c\u65bc\u5317\u65b9\uff0c\u6240\u4ee5\u9ed1\u8272\u81ea\u7136\u5c31\u5165\u814e\u4e86\uff0c\u6b63\u5982\u300a\u9ec3\u5e1d\u5167\u7d93\u300b\u4e2d\u7684\u90a3\u53e5\u8a71\uff0c\u300c\u5317\u65b9\u9ed1\u8272\uff0c\u5165\u901a\u65bc\u814e\u300d\u3002<\/span><\/span><\/p>\n

\u66fe\u7d93\u770b\u904e\u6709\u4eba\u5f9e\u300c\u91ab\u6613\u540c\u6e90\u300d\u7684\u89d2\u5ea6\u4f86\u89e3\u8aaa\u5b83\uff0c\u6e90\u81ea\u65bc\u300a\u5468\u6613\uff0e\u7e6b\u8fad\u4e0b\u300b\u4e2d\u7684\u9019\u53e5\u8a71\uff1a\u300c\u5929\u5730\u6c24\u6c33\uff0c\u842c\u7269\u5316\u9187\uff1b\u7537\u5973\u69cb\u7cbe\uff0c\u842c\u7269\u5316\u751f\u3002\u300d\u5728\u6613\u7d93\u516b\u5366\u4e2d\uff0c\u4e7e\u70ba\u5929\u70ba\u7236\uff0c\u5764\u70ba\u5730\u70ba\u6bcd\uff0c\u4e5f\u5c31\u662f\u8aaa\u4eba\u5929\u76f8\u61c9\u3002\u90a3\u9ebc\u4eba\u77e5\u6065\uff0c\u5929\u4ea6\u77e5\u6065\u3002\u5929\u5730\u5728\u505a\u611b\u6642\uff0c\u4e00\u5b9a\u5148\u70cf\u96f2\u5bc6\u4f48\uff0c\u906e\u4f4f\u592a\u967d\uff0c\u5728\u6c24\u6c33\u7684\u904e\u7a0b\u4e2d\u6253\u96f7\u4e0b\u96e8\uff0c\u6253\u96f7\u5c31\u597d\u50cf\u662f\u5929\u5730\u6c24\u6c33\u6642\u7684\u6027\u543c\uff0c\u800c\u6240\u4e0b\u4e4b\u96e8\u5247\u662f\u5929\u5730\u4e4b\u7cbe\u3002\u4e0d\u7ba1\u662f\u5927\u96e8\uff0c\u5c0f\u96e8\uff0c\u9084\u662f\u769a\u769a\u7684\u767d\u96ea\uff0c\u9019\u4e9b\u5929\u5730\u4e4b\u7cbe\u90fd\u662f\u4f86\u81ea\u65bc\u9ed1\u8272\u7684\u96f2\uff0c\u90a3\u9ebc\u4eba\u4e4b\u7cbe\u4f86\u81ea\u65bc\u9ed1\u8272\u7684\u98df\u7269\u4e5f\u5c31\u7406\u6240\u7576\u7136\u4e86\u3002\u9019\u7a2e\u8aaa\u6cd5\u5176\u5be6\u4e5f\u4e0d\u7121\u9053\u7406\u3002<\/p>\n

\u65e2\u7136\u300c\u9ed1\u8272\u5165\u814e\u300d\uff0c\u5982\u679c\u60f3\u8981\u990a\u814e\u7684\u8a71\uff0c\u300c\u9ed1\u8272\u98df\u7269\u300d\u5c31\u61c9\u8a72\u662f\u5e73\u6642\u98f2\u98df\u4e2d\u5fc5\u4e0d\u53ef\u5c11\u7684\u4e86\u3002\u4e0d\u904e\u9ed1\u8272\u98df\u7269\u6709\u5f88\u591a\uff0c\u505a\u6cd5\u4e5f\u6709\u5f88\u591a\uff0c\u5728\u9019\u88e1\u6211\u7d66\u5927\u5bb6\u63a8\u85a6\u5e7e\u500b\uff0c\u4e0d\u59a8\u4e00\u8a66\u3002<\/p>\n

\u3010\u9ed1\u7c73\u3011<\/strong><\/p>\n

\u9ed1\u7c73100g\u3001\u7d05\u7cd6\u9069\u91cf\u3002\u5148\u5c07\u9ed1\u7c73\u6d17\u6de8\uff0c\u7136\u5f8c\u6d78\u6ce1\u4e00\u665d\u591c\uff0c\u5c07\u6ce1\u7c73\u7684\u6c34\u8207\u7c73\u540c\u716e\u7ca5\uff0c\u4ee5\u4fdd\u5b58\u71df\u990a\u6210\u5206\u3002\u5f85\u7ca5\u716e\u81f3\u6fc3\u7a20\u6642\uff0c\u518d\u653e\u5165\u7d05\u7cd6\u8abf\u5473\uff0c\u7a0d\u716e\u7247\u523b\u5373\u53ef\u98df\u7528\u3002\u4eba\u5011\u5728\u9577\u671f\u7684\u670d\u7528\u4e2d\u767c\u73fe\u9019\u9ed1\u7c73\u7ca5\u53ef\u4ee5\u6539\u5584\u982d\u660f\u76ee\u7729\uff0c\u6545\u7a31\u70ba\u300c\u85e5\u7c73\u300d\u3002\u5176\u5be6\u4e3b\u8981\u539f\u56e0\u662f\u9ed1\u7c73\u53ef\u4ee5\u990a\u814e\u3002\u814e\u4e3b\u9aa8\uff0c\u9aa8\u751f\u9ad3\uff0c\u800c\u8166\u70ba\u9ad3\u4e4b\u6d77\uff0c\u6240\u4ee5\u5982\u679c\u814e\u7cbe\u5145\u8db3\u7684\u8a71\uff0c\u8166\u888b\u5c31\u4e0d\u6703\u6688\u6688\u7684\uff0c\u800c\u662f\u795e\u601d\u654f\u6377\u4e86\u3002<\/p>\n

\u3010\u9ed1\u829d\u9ebb\u3011<\/strong><\/p>\n

\u5f88\u591a\u4eba\u90fd\u559c\u6b61\u559d\u8d85\u5e02\u8ce3\u7684\u9ed1\u829d\u9ebb\u7cca\uff0c\u5176\u5be6\u81ea\u5df1\u4e5f\u53ef\u4ee5\u505a\u300c\u9ed1\u829d\u9ebb\u9eb5\u8336\u300d\u4f86\u4ee3\u66ff\u3002\u6e96\u5099\u767d\u9eb5\u7c89500g\uff0c\u9ed1\u829d\u9ebb100g\uff0c\u5c07\u9ed1\u829d\u9ebb\u7092\u719f\uff0c\u767d\u9eb5\u7c89\u7092\u81f3\u7126\u9ec3\uff0c\u6bcf\u5929\u65e9\u4e0a\u8d77\u4f86\u6642\uff0c\u7528\u6efe\u958b\u6c34\u6c96\u8abf30g\u5de6\u53f3\u98df\u7528\uff0c\u4e5f\u53ef\u4ee5\u52a0\u9e7d\u6216\u7cd6\u8abf\u5473\u3002\u5982\u679c\u5e38\u559d\u7684\u8a71\uff0c\u5c0d\u65bc\u9b1a\u9aee\u65e9\u767d\u548c\u812b\u9aee\u6709\u5f88\u5927\u7684\u4f5c\u7528\u3002\u9019\u5176\u4e2d\u7684\u5967\u5999\u4e5f\u6e90\u65bc\u9ed1\u829d\u9ebb\u53ef\u4ee5\u88dc\u814e\u3002\u814e\uff0c\u5176\u83ef\u5728\u9aee\uff0c\u300c\u83ef\u300d\u5373\u300c\u69ae\u83ef\u5916\u9732\u4e4b\u610f\u300d\uff0c\u9752\u5c11\u5e74\u4e00\u822c\u814e\u7cbe\u8db3\uff0c\u982d\u9aee\u5c31\u6703\u70cf\u9ed1\u8302\u5bc6\u4e14\u5149\u4eae\uff0c\u76f8\u53cd\uff0c\u5e74\u8001\u9ad4\u5f31\u7684\u4eba\uff0c\u814e\u6c23\u4e0d\u8db3\uff0c\u982d\u9aee\u5c31\u6703\u6162\u6162\u8b8a\u767d\uff0c\u67af\u69c1\u751a\u81f3\u812b\u843d\u3002<\/p>\n

\u3010\u9ed1\u8c46\u3011
\n<\/strong>
\n\u9ed1\u8c46200g\uff0c\u6c34800g\uff0c\u7cd6\u5c11\u8a31\u3002\u5c07\u9ed1\u8c46\u6d17\u6de8\uff0c\u7528\u7d0450\u5ea6\u7684\u6eab\u6c34\uff0c\u6d78\u6ce1\u4e00\u591c\u5f8c\uff0c\u5c07\u9ed1\u8c46\u548c\u6d78\u6ce1\u9ed1\u8c46\u7684\u6c34\u4e00\u8d77\u5012\u5165\u652a\u62cc\u6a5f\u4e2d\uff0c\u652a\u6253\u7d042\u5206\u9418\u5145\u5206\u5c07\u9ed1\u8c46\u6253\u788e\u3002\u7136\u5f8c\u7528\u6f0f\u7db2\u5c07\u9ed1\u8c46\u6f3f\u904e\u6ffe\u5230\u7897\u4e2d\uff0c\u53ef\u4fdd\u7559\u8c46\u6e23\u5099\u7528\uff0c\u518d\u5c07\u8c46\u6f3f\u7528\u6f0f\u7db2\u904e\u6ffe\u5230\u934b\u4e2d\uff0c\u5927\u706b\u52a0\u71b1\u8c46\u6f3f\u81f3\u6cb8\u9a30\u5f8c\u95dc\u706b\uff0c\u8abf\u5165\u7cd6\u652a\u62cc\u878d\u5316\u5373\u53ef\uff0c\u5269\u9918\u7684\u8c46\u6e23\u53ef\u505a\u6210\u8c46\u6e23\u9905\u3002\u7576\u7136\uff0c\u4e5f\u53ef\u4ee5\u7528\u8c46\u6f3f\u6a5f\u76f4\u63a5\u6253\u6210\u8c46\u6f3f\uff0c\u6216\u8005\u505a\u9ed1\u8c46\u7ca5\u4e5f\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002\u9ed1\u8c46\u88ab\u53e4\u4eba\u8b7d\u70ba\u814e\u4e4b\u7a40\uff0c\u9ed1\u8c46\u4e0d\u50c5\u5f62\u72c0\u50cf\u814e\uff0c\u9084\u53ef\u4ee5\u88dc\u814e\u5f37\u8eab\uff0c\u5c0d\u65bc\u814e\u81df\u6709\u4fdd\u8b77\u4f5c\u7528\uff0c\u7279\u5225\u9069\u5408\u814e\u865b\u60a3\u8005\u3002\u6c11\u9593\u6709\u53e5\u8afa\u8a9e\uff1a\u300c\u6bcf\u5929\u5403\u8c46\u4e09\u9322\uff0c\u4f55\u9700\u670d\u85e5\u9023\u5e74\u3002\u300d\u9019\u548c\u9ed1\u8c46\u990a\u814e\u7684\u529f\u6548\u662f\u5206\u4e0d\u958b\u7684\u3002
\n<\/span>
\n<\/span><\/em><\/p>\n

\u3010\u6851\u845a\u3011<\/span><\/strong><\/span><\/span><\/p>\n

\u7528\u6851\u845a30g\uff0c\u7cef\u7c7360g\uff0c\u716e\u7ca5\uff0c\u5f85\u719f\u6642\u8abf\u5165\u5c11\u8a31\u51b0\u7cd6\u5373\u53ef\u3002\u300c\u6851\u845a\u7ca5\u300d\uff0c\u4e5f\u53ef\u4ee5\u5e73\u6642\u7576\u505a\u6c34\u679c\u5403\u3002\u7814\u7a76\u767c\u73fe\uff0c\u6851\u845a\u5c0d\u65bc\u8178\u71e5\u4e7e\u4fbf\u8005\u5f88\u6709\u5e6b\u52a9\u3002\u8178\u71e5\u4e7e\u4fbf\u591a\u662f\u7531\u65bc\u9ad4\u5167\u7f3a\u5c11\u6d25\u6db2\uff0c\u800c\u814e\u70ba\u6c34\u81df\uff0c\u4e3b\u6d25\u6db2\uff0c\u6851\u845a\u990a\u814e\uff0c\u6545\u5c0d\u65bc\u8178\u71e5\u4fbf\u4e7e\u6709\u5e6b\u52a9\u4e86\u3002\u7814\u7a76\u9084\u767c\u73fe\uff0c\u6851\u845a\u53ef\u4ee5\u63d0\u9ad8\u7cbe\u6db2\u7684\u54c1\u8cea\uff0c\u6240\u4ee5\uff0c\u5c0d\u65bc\u7a4d\u6975\u5099\u6230\u300c\u9020\u4eba\u5de5\u7a0b\u300d\u7684\u7537\u6027\u670b\u53cb\uff0c\u4e0d\u59a8\u591a\u5403\u4e00\u4e9b\u6851\u845a\u3002<\/span><\/p>\n

\u6700\u5f8c\u518d\u7d66\u5927\u5bb6\u4e00\u500b\u300c\u5f37\u4e0a\u52a0\u5f37\u300d\u7684\u65b9\u6cd5—-\u300c\u4e09\u9ed1\u300d\u7ca5\u3002\u752850g\u9ed1\u7c73\uff0c\u9ed1\u8c4620g\uff0c\u9ed1\u829d\u9ebb15g\uff0c\u6838\u6843\u4ec115g\uff0c\u5171\u540c\u71ac\u7ca5\u5f8c\u52a0\u5165\u5c11\u8a31\u7d05\u7cd6\u8abf\u5473\u5373\u53ef\u3002\u6838\u6843\u4ec1\u4e5f\u662f\u88dc\u814e\u4f73\u54c1\uff0c\u6b64\u7ca5\u5c0d\u65bc\u814e\u865b\u8ca7\u8840\u8005\u5f88\u9069\u7528\u3002\u9ed1\u8272\u7684\u98df\u7269\u9060\u4e0d\u6b62\u9019\u4e9b\uff0c\u9084\u6709\u9ed1\u6728\u8033\u3001\u9ed1\u68d7\u3001\u7d2b\u7c73\u3001\u7d2b\u83dc\u3001\u70cf\u9aa8\u96de\u3001\u6d77\u5e36\u3001\u9ed1\u9999\u83c7\u3001\u9ed1\u8461\u8404\u3001\u9ed1\u6d77\u53c3\u7b49\u3002\u4e0d\u904e\u9700\u8981\u6ce8\u610f\uff0c\u4e0d\u7ba1\u4ec0\u9ebc\u597d\u6771\u897f\uff0c\u90fd\u8981\u9632\u300c\u904e\u7336\u4e0d\u53ca\u300d\uff0c\u5426\u5247\u53ea\u80fd\u9069\u5f97\u5176\u53cd\u3002\u660e\u767d\u4e86\u9019\u4e9b\uff0c\u4ee5\u5f8c\u5728\u98f2\u98df\u4e0a\uff0c\u53ef\u5c31\u8981\u7737\u9867\u4e00\u4e0b\u9ed1\u8272\u7684\u98df\u7269\u4e86\u3002<\/p>\n

\u00a0<\/span><\/span><\/p>\n

\u53c3\u8003\u4f86\u6e90:\u65b0\u805e<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u4e2d\u570b\u91ab\u5b78\u7684\u4e94\u65b9\u8207\u4e94\u81df\u7684\u7406\u8ad6\u4e2d\uff0c\u814e\u81df\u5728\u4e94\u65b9\u4e2d\u5c6c\u65bc\u5317\u65b9\uff0c\u800c\u5317\u65b9\u7684\u984f\u8272\u662f\u9ed1\u8272\u7684\u3002\u4e0d\u77e5 […]<\/p>\n","protected":false},"author":1,"featured_media":6962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5675"}],"collection":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5675"}],"version-history":[{"count":3,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5675\/revisions"}],"predecessor-version":[{"id":6963,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5675\/revisions\/6963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/media\/6962"}],"wp:attachment":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}