{"id":5566,"date":"2011-12-03T19:30:27","date_gmt":"2011-12-03T19:30:27","guid":{"rendered":"https:\/\/www.je-well.com\/?p=235"},"modified":"2017-04-17T07:14:19","modified_gmt":"2017-04-17T07:14:19","slug":"%e6%80%95%e9%81%8e%e9%87%8d%ef%bc%9f%e7%a0%94%e7%a9%b6%ef%bc%9a%e5%a4%9a%e5%90%83%e9%bb%9e%e5%bf%83","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5566","title":{"rendered":"\u6015\u904e\u91cd\uff1f\u7814\u7a76\uff1a\u591a\u5403\u9ede\u5fc3"},"content":{"rendered":"<div>\u7f8e\u570b\u7814\u7a76\u986f\u793a\uff0c<b><span style=\"color: red\">\u904e\u91cd\u6210\u4eba\u7528\u9910\u6b21\u6578\u6bd4\u9ad4\u91cd\u4ecb\u65bc\u4e00\u822c\u7bc4\u570d\u5340\u9593\u7684\u4eba\u5c11\uff0c\u4f46\u71b1\u91cf\u8f03\u4ed6\u5011\u591a\uff0c\u5168\u5929\u904b\u52d5\u91cf\u4e5f\u8f03\u5c11\u3002 <\/span><\/b><\/div>\n<div>\u9019\u8d77\u7814\u7a76\u520a\u767b\u5728\u300c\u7f8e\u570b\u71df\u990a\u5b78\u6703\u671f\u520a\u300d\uff08<span>Journalof the American Dietetic 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