{"id":5415,"date":"2016-05-19T09:33:18","date_gmt":"2016-05-19T09:33:18","guid":{"rendered":"https:\/\/www.je-well.com\/?p=156"},"modified":"2016-05-19T09:33:18","modified_gmt":"2016-05-19T09:33:18","slug":"","status":"publish","type":"post","link":"https:\/\/www.je-well.com\/?p=5415","title":{"rendered":"\u7761\u89ba\u6e1b\u80a5~\u53ef\u80fd\u662f\u6700\u7701\u9322\u6709\u6548\u65b9\u4fbf\u6cd5\u9580"},"content":{"rendered":"
 <\/div>\n
\u6015\u8b8a\u80d6\uff1f\u591a\u7761\u9ede\u89ba\u53ef\u80fd\u6709\u5e6b\u52a9\u3002<\/span><\/b><\/div>\n
 <\/div>\n
\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u96dc\u8a8c\uff08<\/span>AmericanJournalofClinicalNutrition<\/span>\uff09\u520a\u767b\u7684\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c<\/span>\u7761\u592a\u5c11\u7684\u4eba\u5403\u7684\u6bd4\u8f03\u591a\uff0c\u537b\u6c92\u6d88\u8017\u591a\u9918<\/span><\/b>\u71b1\u91cf<\/span><\/span>\u3002\u9019\u9805\u7814\u7a76\u4e5f\u70ba\u7761\u7720\u4e0d\u8db3\u8207\u9ad4\u91cd\u589e\u52a0\u7684\u95dc\u806f\uff0c\u6dfb\u52a0\u65b0\u8b49\u64da\u3002<\/span><\/b><\/a><\/div>\n
\u4e3b\u6301\u9019\u9805\u7814\u7a76\u7684\u8056\u8def\u52a0\u7f85\u65af\u798f\u91ab\u9662\u7d10\u7d04<\/span>\u80a5\u80d6<\/span><\/a><\/span>\u7814\u7a76\u4e2d\u5fc3\u7814\u7a76\u54e1\u8056\u7fc1\u5409\uff08<\/span>Marie-PierreSt-Onge<\/span>\uff09\u8868\u793a\uff1a\u300c\u82e5\u60f3\u63a7\u5236\u9ad4\u91cd\uff0c\u7761\u7720\u5145\u8db3\u6703\u6709\u5e6b\u52a9\u3002\u300d\u8056\u7fc1\u5409\u8207\u540c\u4e8b\u62db\u52df<\/span>30<\/span>\u540d\u5e74\u7d00<\/span>30<\/span>\u3001<\/span>40<\/span>\u4e4b\u9593\u7684\u7537\u5973\uff0c\u9ad4\u91cd\u5168\u7d04\u7565\u6b63\u5e38\u3002\u53d7\u8a66\u8005\u5206\u5169\u6b21\u4f4f\u9032\u7814\u7a76\u4e2d\u5fc3\uff0c<\/span>1<\/span>\u6b21<\/span>5<\/span>\u665a\u3002<\/span>1<\/span>\u6b21\u6bcf\u665a\u53ef\u7761<\/span>9<\/span>\u5c0f\u6642\uff0c\u53e6<\/span>1<\/span>\u6b21\u53ea\u80fd\u66ab\u6b47<\/span>4<\/span>\u5c0f\u6642\u3002\u5169\u6b21\u53d7\u8a66\u671f\u9593\uff0c\u982d<\/span>4<\/span>\u65e5\u63a5\u53d7\u56b4\u683c\u98f2\u98df\u63a7\u5236\uff0c\u7b2c<\/span>5<\/span>\u65e5\u96a8\u610f\u9032\u98df\u3002<\/span><\/div>\n
\u5be6\u9a57\u986f\u793a\uff0c\u4e0d\u7ba1\u53d7\u8a66\u8005\u7761\u591a\u4e45\uff0c\u6d88\u8017\u7684\u71b1\u91cf\u5e7e\u4e4e\u76f8\u540c\uff0c\u7d04\u6bcf\u65e5<\/span>2600<\/span>\u5927\u5361\uff1b\u82e5\u7f3a\u4e4f\u7761\u7720\uff0c\u53d7\u8a66\u8005\u5728\u5be6\u9a57\u6700\u5f8c<\/span>1<\/span>\u5929\u5403\u9032\u7684\u5e73\u5747\u71b1\u91cf\u7d04\u8f03\u7761\u98fd\u6642\u591a<\/span>300<\/span>\u5927\u5361\u3002\u4f5c\u8005\u6307\u51fa\uff0c\u82e5\u9019\u662f\u4e00\u822c\u4eba\u7684\u65e5\u5e38\u7fd2\u6163\uff0c\u6703\u8b93\u7f3a\u4e4f\u7761\u7720\u7684\u4eba\u6210\u70ba\u80a5\u80d6\u75c7\u9ad8\u98a8\u96aa\u7fa4\u3002<\/span><\/div>\n
 <\/span><\/strong>(\u88dc\u5145\u53c3\u8003)-\u4eba\u9ad424\u5c0f\u6642\u4f7f\u7528\u624b\u518a<\/span><\/div>\n
1\ufe3000 \u4eba\u9ad4\u9032\u5165\u6dfa\u7761\u968e\u6bb5\uff0c\u6613\u9192\u3002\u6b64\u6642\u982d\u8166\u8f03\u6e05\u695a\uff0c\u71ac\u591c\u8005\u60f3\u7761\u53cd\u800c\u7761\u4e0d\u8457\u3002<\/span><\/div>\n
2\ufe3000 \u7d55\u5927\u591a\u6578\u5668\u5b98\u8655\u65bc\u4e00\u5929\u4e2d\u5de5\u4f5c\u6700\u6162\u7684\u72c0\u614b\uff0c\u809d\u81df\u537b\u5728\u7dca\u5f35\u5de5\u4f5c\uff0c\u751f\u8840\u6c23\u70ba\u4eba\u9ad4\u6392\u6bd2\u3002<\/span><\/div>\n
3\ufe3000 \u9032\u5165\u6df1\u5ea6\u7761\u7720\u968e\u6bb5\uff0c\u808c\u8089\u5b8c\u5168\u653e\u9b06\u3002<\/span><\/div>\n
4\ufe3000 \u300c\u9ece\u660e\u524d\u7684\u9ed1\u6697\u300d\u6642\u523b\uff0c\u8001\u5e74\u4eba\u6700\u6613\u767c\u751f\u610f\u5916\u3002\u8840\u58d3\u8655\u65bc\u4e00\u5929\u4e2d\u6700\u4f4e\u503c\uff0c\u7cd6\u5c3f\u75c5\u75c5\u4eba\u6613\u51fa\u73fe\u4f4e\u8840\u7cd6\uff0c\u5fc3\u8166\u8840\u7ba1\u60a3\u8005\u6613\u767c\u751f\u5fc3\u6897\u7b49\u3002<\/span><\/div>\n
5\ufe3000 \u967d\u6c23\u9010\u6f38\u6607\u83ef\uff0c\u7cbe\u795e\u72c0\u614b\u98fd\u6eff\u3002<\/span><\/div>\n
6\ufe3000 \u8840\u58d3\u958b\u59cb\u5347\u9ad8\uff0c\u5fc3\u8df3\u9010\u6f38\u52a0\u5feb\u3002\u9ad8\u8840\u58d3\u60a3\u8005\u5f97\u5403\u964d\u58d3\u85e5\u4e86\u3002<\/span><\/div>\n
7\ufe3000 \u4eba\u9ad4\u514d\u75ab\u529b\u6700\u5f37\u3002\u5403\u5b8c\u65e9\u98ef\uff0c\u71df\u990a\u9010\u6f38\u88ab\u4eba\u9ad4\u5438\u6536\u3002<\/span><\/div>\n
8\ufe3000 \u5404\u9805\u751f\u7406\u6fc0\u7d20\u5206\u6ccc\u65fa\u76db\uff0c\u958b\u59cb\u9032\u5165\u5de5\u4f5c\u72c0\u614b\u3002<\/span><\/div>\n
9\ufe3000 \u9069\u5408\u6253\u91dd\u3001\u624b\u8853\u3001\u505a\u9ad4\u6aa2\u7b49\u3002\u6b64\u6642\u4eba\u9ad4\u6c23\u8840\u6d3b\u8e8d\uff0c\u5927\u8166\u76ae\u5c64\u8208\u596e\uff0c\u75db\u611f\u964d\u4f4e\u3002<\/span><\/div>\n
10\ufe3000 \u5de5\u4f5c\u6548\u7387\u6700\u9ad8\u3002<\/span><\/div>\n
10\ufe3000-11\ufe3000\u5c6c\u65bc\u4eba\u9ad4\u7684\u7b2c\u4e00\u500b\u9ec3\u91d1\u6642\u6bb5\u3002\u5fc3\u81df\u5145\u5206\u767c\u63ee\u5176\u529f\u80fd\uff0c\u7cbe\u529b\u5145\u6c9b\uff0c\u4e0d\u6703\u611f\u5230\u75b2\u52de\u3002<\/span><\/div>\n
12\ufe3000 \u7dca\u5f35\u5de5\u4f5c\u4e00\u4e0a\u5348\u5f8c\uff0c\u9700\u8981\u4f11\u606f\u3002<\/span><\/div>\n
12\ufe3000-13\ufe3000\u662f\u6700\u4f73"\u5b50\u5348\u89ba"\u6642\u9593\u3002\u4e0d\u5b9c\u75b2\u52de\u4f5c\u6230\uff0c\u6700\u597d\u8eba\u8457\u4f11\u606f\u534a\u5c0f\u6642\u81f3\u4e00\u5c0f\u6642\u3002<\/span><\/div>\n
14\ufe3000 \u53cd\u61c9\u9072\u920d\u3002\u6613\u6709\u660f\u660f\u6b32\u7761\u4e4b\u611f\uff0c\u4eba\u9ad4\u61c9\u6fc0\u80fd\u529b\u964d\u4f4e\u3002<\/span><\/div>\n
15\ufe3000 \u5348\u98ef\u71df\u990a\u5438\u6536\u5f8c\u9010\u6f38\u88ab\u8f38\u9001\u5230\u5168\u8eab\uff0c\u5de5\u4f5c\u80fd\u529b\u958b\u59cb\u6062\u5fa9\u3002<\/span><\/div>\n
15\ufe3000-17\ufe3000\u70ba\u4eba\u9ad4\u7b2c\u4e8c\u500b\u9ec3\u91d1\u6642\u6bb5\u3002\u6700\u9069\u5b9c\u958b\u6703\u3001\u516c\u95dc\u3001\u63a5\u5f85\u91cd\u8981\u5ba2\u4eba\u3002<\/span><\/div>\n
16\ufe3000 \u8840\u7cd6\u958b\u59cb\u5347\u9ad8\uff0c\u6709\u865b\u706b\u8005\u6b64\u6642\u8868\u73fe\u660e\u986f\u3002\u967d\u865b\u3001\u80ba\u7d50\u6838\u7b49\u60a3\u8005\u7684\u81c9\u90e8\u6700\u7d05\u3002<\/span><\/div>\n
17\ufe3000 \u5de5\u4f5c\u6548\u7387\u9054\u5230\u5348\u5f8c\u6642\u9593\u7684\u6700\u9ad8\u503c\uff0c\u4e5f\u9069\u5b9c\u9032\u884c\u9ad4\u80b2\u935b\u934a\u3002<\/span><\/div>\n
18\ufe3000 \u4eba\u9ad4\u654f\u611f\u5ea6\u4e0b\u964d\uff0c\u75db\u89ba\u96a8\u4e4b\u518d\u5ea6\u964d\u4f4e\u3002<\/span><\/div>\n
19\ufe3000 \u6700\u6613\u767c\u751f\u722d\u5435\u3002\u6b64\u6642\u662f\u4eba\u9ad4\u8840\u58d3\u6ce2\u52d5\u7684\u665a\u9ad8\u5cf0\uff0c\u4eba\u5011\u7684\u60c5\u7dd2\u6700\u4e0d\u7a69\u5b9a\u3002<\/span><\/div>\n
20\ufe3000 \u4eba\u9ad4\u9032\u5165\u7b2c\u4e09\u500b\u9ec3\u91d1\u968e\u6bb5\u3002\u8a18\u61b6\u529b\u6700\u5f37\uff0c\u5927\u8166\u53cd\u61c9\u7570\u5e38\u8fc5\u901f\u3002<\/span><\/div>\n
20\ufe3000-21\ufe3000\u9069\u5408\u505a\u4f5c\u696d\u3001\u95b1\u8b80\u3001\u5275\u4f5c\u3001\u935b\u934a\u7b49\u3002<\/span><\/div>\n
22\ufe3000 \u9069\u5408\u68b3\u6d17\u3002\u547c\u5438\u958b\u59cb\u6e1b\u6162\uff0c\u9ad4\u6eab\u9010\u6f38\u4e0b\u964d\u3002\u6700\u597d\u5728\u5341\u9ede\u534a\u6ce1\u8173\u5f8c\u4e0a\u5e8a\uff0c\u80fd\u5f88\u5feb\u5165\u7761\u3002<\/span><\/div>\n
23\ufe3000 \u967d\u6c23\u5fae\u5f31\uff0c\u4eba\u9ad4\u529f\u80fd\u4e0b\u964d\uff0c\u958b\u59cb\u9010\u6f38\u9032\u5165\u6df1\u5ea6\u7761\u7720\uff0c\u4e00\u5929\u7684\u75b2\u52de\u958b\u59cb\u7de9\u89e3\u3002<\/span><\/div>\n
24\ufe3000 \u6c23\u8840\u8655\u65bc\u4e00\u5929\u4e2d\u7684\u6700\u4f4e\u503c\uff0c\u9664\u4e86\u4f11\u606f\uff0c\u4e0d\u5b9c\u9032\u884c\u4efb\u4f55\u6d3b<\/span><\/div>\n
 <\/div>\n
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  \u6015\u8b8a\u80d6\uff1f\u591a\u7761\u9ede\u89ba\u53ef\u80fd\u6709\u5e6b\u52a9\u3002   \u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u96dc\u8a8c\uff08Am […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5415"}],"collection":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5415"}],"version-history":[{"count":0,"href":"https:\/\/www.je-well.com\/index.php?rest_route=\/wp\/v2\/posts\/5415\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.je-well.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}